With the return of lockdown last month closing the gyms and the nation’s favourite PE teacher, Joe Wicks back on our screens, more of us are working out at home than ever.
Our normal January motivation to stop having a cheeseboard after every meal may be at an all time low, but now you can take your exercise to a whole new level with over 100 inches of pop up Ultra HD 4K display and Harman Kardon sound at the touch of a button with LaserTV.
Being able to stream your favourite workout when you can snatch a few moments to yourself in between working from home or homeschooling has been a lifeline for a lot of us. We’ve asked the LaserTV team to put together their favourite classes for you to enjoy for free.
Pop on your best activewear, grab your sweatbands and start warming up!
Best for the Kids: Cosmic Kids Yoga
For those of you trying to juggle children and working from home, Cosmic Kids Yoga is the gift that just keeps on giving. Yoga, mindfulness and relaxation all taught through classic stories to keep the kids entertained. Perfect for parents trying to grab a few minutes of peace!
Best for those short on time: The Body Coach HIIT
MBE Joe Wicks bangs out quick, high intensity home workouts that are perfect for if you don’t have a huge amount of space or time. You don’t need any equipment and can choose from a huge range of training videos that start at just five minutes long. Sold.
Best for Yoga Lovers: Yoga with Adriene
Whether you’re new to yoga or a fully fledged Yogi, the beyond likeable Adriene is your go to for more yoga than you could ever need. From 30 day yoga journeys to short 15 minute flows and tailored workouts for runners, there really is something for everyone. The cherry on top is Adriene’s dog Benji who joins every class!
Best for raising a smile: The Fitness Marshall
We all know that dancing it off is a great way to beat the blues and the Laser TV team are all missing being able to go “out out.” The Fitness Marshall mix up your normal exercises with killer dance moves and absolute bangers. Trust us, it works!
Best for seeing a familiar face: Davina McCall
You just can’t beat a bit of Davina sometimes. There are plenty of her videos on Youtube to stream, but now you can take advantage of a free 30 day membership to her online gym Own Your Goals and access 100’s of workouts and a range of wellness tips to support you when you most need it.
Did your favourite workout make our list? Let us know if we missed it!